Legal
Cookie Policy
This policy explains how Men's Pelvic Fitness uses cookies and similar storage technologies on menspelvicfitness.id. It describes what each type does and how you can control them. It should be read together with the privacy policy.
In short
- Cookies are small text files that let the site remember choices between page loads.
- Strictly necessary cookies keep the site working; they cannot be switched off from here.
- Analytics cookies are set only where consent is required and has been given.
- You can view, block and delete cookies in your own browser settings at any time.
What cookies are
Cookies are small text files placed on your device by a website. They allow the site to remember information between page loads, such as your preferences or whether you have already seen a notice. Similar technologies, including local storage, work in comparable ways and are covered by this policy.
A cookie on its own does not identify you by name. It usually carries a short identifier plus a purpose, an expiry time, and the domain that set it. That combination is what lets a page recognize your earlier choice instead of asking again on every visit.
Which cookies we use
The site groups cookies by the job they do. The table below lists each type, what it is for, and whether you can turn it off through the site's own consent controls.
| Type | What it does | Set by | Can you block it |
|---|---|---|---|
| Strictly necessary | Required for the site to function, for example to remember your cookie choices and to keep forms working correctly. | This site | No, not through the site's consent controls. They do not track you across other websites. |
| Analytics | Help us understand which pages are read and how visitors move through the site. The data is aggregated and used to improve content and fix broken navigation. | This site | Yes. These cookies are only set where consent has been given, where consent is required. |
| Preference | Remember choices you make, such as a dismissed notice. They are not used for advertising and do not identify you personally. | This site | Yes. They typically expire after a set period. |
| Third party | Some features may rely on third-party services, such as embedded content or email delivery. Those providers may set their own cookies, governed by their own policies. | The relevant provider | Partly. We do not control those cookies; check the provider's own policy. |
If you are reading this on a phone, the table scrolls sideways.
Reading this alongside the rest of the site
Cookie storage is one part of how a website behaves. How personal data is collected, stored and used is set out in the privacy policy, and the rules for using this site are set out in the terms of service. If a question about cookies relates to something stored about you, the privacy policy is the page to read first.
Managing cookies in your browser
All major browsers let you view, block, and delete cookies through their settings. Blocking strictly necessary cookies may affect how the site works. Clearing cookies removes any stored preferences, so you may see a consent notice again.
Find the setting
Open your browser's settings and look under privacy or site data. Every current browser keeps cookie controls there, usually a couple of clicks from the main menu.
Review what is stored
Most browsers list cookies by the site that set them, with an expiry date. That list is the quickest way to see what this site and any embedded provider have left on your device.
Block or delete
You can remove individual cookies or block a whole category. If something on the site stops behaving as expected afterwards, allow the necessary ones again and reload the page.
A practical note before you clear everything
Clearing cookies signs you out of sites you were logged into and resets saved preferences elsewhere, not only here. If you are trying to solve one specific problem on this site, delete the cookies for this domain first rather than wiping everything in the browser.
Changes to this policy
If the cookies used on this site change, this page will be updated with a new effective date. Material changes will be reflected here before they take effect.
This page was last reviewed on 5 November 2026. Earlier versions are not archived separately; the version published here is the one in force.
Questions about cookies
Questions about cookies on this site can be sent through the contact form. Include the browser you are using if your question relates to managing cookies on your device.
- [email protected]
- Phone
- +62 21 728 5746
- Address
- Jl. Kemang Raya No. 18, Bangka, Mampang Prapatan, Jakarta Selatan 12730, Indonesia
- Working hours
- Monday to Friday, 9:00 AM – 6:00 PM (WIB)
Common questions about cookies on this site
Do I have to accept cookies to read this site?
No. The pages themselves can be read without accepting anything beyond the strictly necessary cookies. Analytics and preference cookies are set only where consent is required and has been given, and the site works without them.
Why do I see the notice again after clearing my browser data?
Clearing cookies removes any stored preferences, so you may see a consent notice again. That is the expected behaviour, not an error — the site has no record of your earlier choice once the file is gone.
Do cookies here track me across other websites?
The strictly necessary cookies set by this site do not track you across other websites. Preference cookies are not used for advertising and do not identify you personally. Third-party cookies, where a feature relies on an outside service, follow that provider's own policy.
Does this policy cover storage that is not a cookie?
Yes. Similar technologies, including local storage, work in comparable ways and are covered by this policy even though they are not technically cookies.
How long do these cookies stay on my device?
Some last only for the visit and disappear when you close the browser. Others are kept for a set period so a preference survives your next visit. Preference cookies typically expire after a set period, and the exact date for each file is listed in your browser's cookie view.